Lose Weight - Not Your Social Life

Got a political party coming up where you cognize you'll be hanging around a tabular array loaded with gastronomic dainties and you just won't be able to halt yourself? Try these thoughts and see if you can maintain your hands off the mini pizzas...

Eat something before you go:

That manner you won't be famished and won't experience the demand to plunge onto the tabular array and Hoover up the offerings.

If you're going to eat political political party food, travel for:

Salads, crudites and dips, salsa, olives and bread.

Don't touch with a cocktail stick:

Mini sausage rolls, party pies, creamy dips, bits or mini pizzas.

Brush up:

Faux Pas toothpaste or breath fresheners into your bag so you can make clean your dentition after eating. Having a minty oral cavity will just do those bits taste sensation 'wrong'.

Don't imbibe too much:

We've all been there after 14 spectacles of vino it looks very of import to have got chips, profiteroles and coleslaw... on the same plate.

Bring your own:

If you cognize the nutrient on offering won't assist your skips and thighs, propose to the political party miss that you convey a choice of veggies and dips to assist her out. That way, you acquire to eat healthy nutrient and expression like the best friend in the world!